In-season Workouts are a great way to supplement Spring/Summer and Fall Teams by adding an additional two practices per week with an emphasis on individual skill developmet. All practices take place in the Burlington High School gym.
Workouts Includes:
- Supplemental workouts during the Spring/Summer and Fall programs
- Open to all MCW Starz players, all grades (5th–12th grade)
- Two times a week for 6 weeks, depending on final practice schedules
- Experienced coaches with a history of playing the game
- Focused on individual skill development
- Small groups work on shooting, ball handling and game development
- Elementary, middle and high school groupings